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Channeling Energy, Dreamwork, and Quantum Healing with Sara Vatore

Hey dreamers and spiritual explorers! 👋 Today, we're diving into the enchanting world of dreams and ancestral connections with the fabulous Sara Vatore. Buckle up for an adventure into the realms of dream work, spiritual gifts, and the magic of connecting with our ancestors.

Dreams: The Gateway to Hidden Realms

Ever had a dream that felt so real you questioned whether you stepped into another dimension? Sara Vatore, our dream guide extraordinaire, shares her insights on how dreams can be windows into the astral world, past lives, or alternate dimensions. According to Sara, the key is not just remembering your dreams but actively engaging with them.

🌙 Tip 1: Dream Journaling Magic 📓

"If you don't write it down right away, you know, it fades really quick," Sara emphasizes. So, grab a dream journal and jot down those fantastical journeys as soon as you wake up. Make it a daily ritual to affirm that your dreams matter, and watch as the magic unfolds.

Ever tried dream incubation? Sara recommends picking a question or theme you want insights on, holding onto it for at least seven days, and drifting into sleep with that inquiry in your mind. "I sleep to dream," Sara chants, unlocking a pathway to receive messages from the dream space.

For those struggling with dream amnesia, Sara suggests recognizing daydream-like experiences in your waking life. Jot down synchronicities or magical moments that feel dreamy. This can serve as a powerful bridge to nighttime remembering.

Ancestral Connections: Navigating the Generations

Connecting with ancestors can be like navigating a maze. Sara shares her personal journey, highlighting the importance of acknowledging both the challenging and generative ancestors. To kickstart your ancestral adventure:

🕯️ Tip 2: Ancestor Altar 🕯️

Create a sacred space dedicated to your ancestors. Sara began with a matryoshka doll, symbolizing the layers of ancestry. Light a candle, take a deep breath, and commune with your familial roots.

Sara delves into the fascinating world of Jewish magic, encouraging us to explore our cultural practices. Whether it's ritual baking or celebrating holidays, connecting with ancestral customs can open channels for communication.

🍞 Tip 3: Ritual Baking for Ancestral Bonding 🍞

Ever thought of creating an altar before whipping up a family recipe? Sara's sibling has! This tangible, intentional practice invites ancestors into the kitchen, infusing baked goods with layers of connection.

🌌 Tip 4: Create Your Sacred Spaces 🌌

Prioritize moments just for yourself, separate from daily responsibilities. Whether it's going outside, pulling a card, or dancing, give your soul the room to animate and express.

Sara emphasizes the potency of nighttime for setting intentions. During those deep, restorative hours, ask your guides for support, whether it's amplification, healing, or clearing. Nighttime becomes a canvas for co-creating with the unseen.

🌠 Tip 5: Play with Transition States 🌠

Explore the magic of the transition states as you fall asleep or wake up. Stretch those moments and invite guidance, experiencing the richness of spiritual downloads and information.

Ever wondered about the prime time for spiritual rendezvous? Sara spills the beans—those early morning hours, from 3 AM to 4:30 AM, can be particularly potent. Set your intention, and you might find yourself in deep meditative states, connecting with guides and receiving messages.

And there you have it, dreamers! A delightful expedition into the realms of dreams and ancestral connections. Remember, your dreams matter, and so does the magic woven into your ancestral tapestry. Happy dreaming! ✨

Connect with Sara Vatore:

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Thank you so much to my amazing guest for joining me today! If you want to  experience the power of Quantum Healing Hypnosis you can work  with Jennifer 1:1 at


Quantum Healing Hypnosis sessions include:

  • Spiritual Counseling Session

  • Past Life Regression

  • Between Life Exploration

  • Self-Healing & Body Scan ( Performed by Your Subconscious)

  • Higher-Self conversation ( Q&A with your higher-self under hypnosis)

                     BOOK HERE

Want to be a guest on The Soul Traveler podcast or support our "Quantum Research Fund"? Check out our podcast page for more information. Don't forget to follow the show and leave a review, and join our online community, The Soul Traveler, on Facebook.


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Connect with Jennifer online:


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